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I just started three days ago, does that count? I need to lose 50 pounds, and am doing Intermittent Fasting, walking and want to work my way back to regular resistance and cardio. I need the encouragement, LOL! So feel free to friend me, we are all in this together!
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I'm just starting out. Looking for friends to motivate me. Be warned, I am doing Intermittent Fasting so Fast days are just 500 cal, then a regulate calorie day-alternating days so my food diary looks weird.....;(
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I'm 5 ft even and just starting MfP and my diet here in late July. Two days in and two pounds lost, logic says probably water weight but motivating, LOL! I want to lose 50 lbs. If any other shorties would like to add me as a friend , please do!!!!!!
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SW 181 GW 130 CW 179 Height 5 ft Age 48 Just started diet and MFP two days ago Mom Chriistian