nikcki6 Member

Hi!! I'd love to join too!

July 3rd start day/ level 1 Weight- 181.6 Waist- 39 Hip-42 Thigh-24 Arm- 13 July 14 level 2 Weight-178 Waist- 37 Hip-41 Thigh-24 Arm-12 August 4th level 3 Weight-175 Waist-36 Hip-41 Thigh-22 Arm-11 Sorry forgot to post this August 15th done! Weight-175 Waist-34 Hip-40 Thigh-21 Arm-10 I can't decide if I'm going to do…

July 3rd start day/ level 1 Weight- 181.6 Waist- 39 Hip-42 Thigh-24 Arm- 13 July 14 level 2 Weight-178 Waist- 37 Hip-41 Thigh-24 Arm-12 August 4th level 3 Weight-175 Waist-36 Hip-41 Thigh-22 Arm-11 Yeah!!!

I should be done by now, but I'm just starting level 3. A rolled ankle, family in town, and stupid lady days delayed me a little bit. Whatever... I ain't stopping

I have a hard time with coordination on level 2 (squat thrusts, pendulum lunges, plank jacks, ugh!) I mean, it is intense too!! I've been pausing at the "cool down" section, and making myself do 10 perfect reps of all the moves I flubbed, very slow. It seems to be helping me get through it. I tend to feel defeated when I…

Would it be weird if I started level 2 over again? I missed 2 workouts, and totally fell off the wagon eating wise for 3 days (boyfriend's family was in from out of town.) My ankle had been bothering me when I started level 2, and I just really want a redo. I still struggle with the whole workout, and I don't feel like I'm…

Anyone want to do the 30 day shred challenge with me? July 3rd start day/ level 1 Weight- 181.6 Waist- 39 Hip-42 Thigh-24 Arm- 13 July 14 level 2 Weight-178 Waist- 37 Hip-41 Thigh-24 Arm-12 Lost 3.6 pounds 5 inches! I measured with clothes on because I was running late. Maybe their is another inch lost.

I'm starting level 2 today! I should have started it yesterday, but I rolled my ankle at work. I was nervous to try a new routine so I did an extra day of level 1. I lost 3.4 pounds on level 1, but it feels like 5 in my jeans, and the mirror!

I hate cardio. I keep telling myself that I'm going to go to the gym in the morning, and hit the cardio machines, but I rarely do. I play drums for 30-45 minutes really hard before my workouts.

Wuuuuuuut?! GSM12 have you lost the 8 pounds since starting the workouts?! That's awesome! I like your thoughts on waiting until you master each move before you move on. I've been doing a little cardio before my workouts in the morning, and at night "practicing" the strength training moves. I feel like it's really helping…

It's never too late ;)

It's crazy, 4 days in and I already notice a big difference in the way my jeans are fitting.

Check out some of these results for inspiration- http://community.myfitnesspal.com/en/discussion/253907/the-ultimate-before-and-after-30-day-shred-thread

Snowballsmom805 it's Jillian Michaels workout series. You do 10 days of level 1, 10 days of level 2, and 10 days of level 3. Most people drop more inches than weight because you gain so much muscle.

I need some friends on here!