TechAaronLoyd Member

I am thinking of doing P90X My Brother In Law Lost a lot doing that.

Play with legos.

I don't run, I walk and its been melting very well combined with dieting.

Air-pop Popcorn with light salt.

I would say the best baby step is to cut sodas and sweet drinks. That's what got me started on this.

I thought I replyed to this. Am I losing it? I did not get much sleep last night... Thanks for befriending me!

Nope.

Same here... I lost a good amount of weight but got busy and gained it all back and then some. Now non of my friends of family want to really lose weight. So i am looking for friends to help with that now. i wish I had friends to ride and walk with. :-(

Air Pop popcorn, celery, lettuce, cucumber, and water with MiO in it.

Yeah I just posted exactly what Webmd says. What I think it is is shoes... If they get splints so soon while walking don't think the support is there.

This has been the most motivated to lose that I have ever been. I am meal planing and getting out and moving 4+ days a week! every time i take a lazy break I am right back at it. But some times I need the help to get back at it sooner...

32, Busy dad to 4, and short commute (thank God). I am thinking about cycling to work to nail my cardio so I don't have to later. Its so hard as my wife goes to school at night to get my work out in after work. sometimes i play night rider and hit the road after everyone is in bed. I would love to be friends.

Pass

I just think about what I could look like, NO! What I will look like!

Below 200 donuts a week! I can do it!!!

It could be shin splints. They can be caused by: Irritated and swollen muscles, often from overuse Stress fractures, which are tiny breaks in the lower leg bones Overpronation or ''flat feet" -- when the impact of a step makes your foot's arch collapse Weakness in stabilizing muscles of the hips or core…

You got to have friends! I can try and help... I need that too.

Hi ya! I have Hypothyroid and losing weight is a challenge. I have to watch everything I eat and walk, jog, or bike 4+ days a week to make sure i am on the losing end of this battle... As for pedomitors, I use the Jawbone up starts at $27 on amazon. UP by Jawbone Wristband - Retail Packaging by Ja-Wan COOL Link:…

I am from Saginaw. Looking for walkers and cyclist in the area. I am no pro but been working me for the last 2.5 months now.