TechAaronLoyd Member

Hey, request sent. I started my journey at 340. Last weigh I'm was 25ish. But I am sure I have gained some over the holidays. I need to get back to logging and moving. Iam looking for friends to keep me coming back and logging my food. Anyone else feel free to add me too. Weather you have met your goal like @tapwaters or…

Depression is so hard to get past. I hate it and its keeping my from continuing my shape uo. I need to get past that first I think. Am I right?

I need to get back at it. But dealing with pain from an injury and depression have me just wanting to snack and do nothing. So frustrating.

Coffee helps me.

I mirror your post. I lost almost 100 pounds. Now I can't get my self to continue my doest plan and logging. I am not sure how to get back at it and I am afraid to weigh sgain. I am sure I am gaining.I may need to get accountability friends. I don't know.

Wish I could run...

I am from Fort Worth. Every one feel free to add me.

Good luck. I am sure you can do it.

Him I am aaron. Looking for friends to help get me going. I have hit a slump.

Fort Worth, Texas

I have 4 boys.

This is my wife. She leaves a trail of trash everywhere. I am the cleaner of our family.

Your body said we need more ret to look this good.

Not me. I am from Texas.

Lol. Or maybe I should... ^_^

Add protein shakes. I like the stuff myprotein.com good prices and options.

Got my wife one. She keeps it in her purse dead as a door nail...

Weigh to lose. So awesome you can be so honest now. It's hard. Losing weight is tough. I am 90 pounds down. You can do it. At one time I thought I couldn't do it ether. Buy I got tired of being the fat guy. Friend me if you like. I love encouraging my fellow friends on.

Snacking is the devil. I just keep telling me that. It's so hard to say no to snack. I try to eat roasted edamame, yogurt, or cucumbers when I need a snack.

I'm married. Any tips on how I can get my wife motivated to be healthy? She is beautiful, and always will be in my eyes no matter what. Lately she has been unhappy with her weight and size. I want her to feel good about herself again.[/quote] I agree with Chocolate Owl. She will do it if she wants too. If you start getting…

Yes. A life time of happiness, right?

Fort Worth, TX

Well maybe I was drunk when I wrote that... I have 4 boys and have been married 10 years.

4 boys almost st 19 years... Been a crazy run to say the least.

Long Hot Shower and do minor stretching at the same time.

Well, my kids were locked inside almost all summer. I had a back injury that kept me from doing much then surgery so I was getting over that. But of course the heat did not help. Now they go to school and get to ply outside. And it's really nice out now a days... I get to be the stay at home parent now that I am out of…

I lost a hundred in a year. But 50 pounds that fast... Cut sugars and stick to 2200 calorie diet. That helped me alot.

Married stay-at-home dad of 4 boys. I had back surgery going on 2 months ago. I am still getting over that. Yesterday I went and worked out for the first time since the surgery. I am sad to find out that I had so much atrophie in my right quad that I can only leg extend 10 pounds on that leg. My left leg can left 100…

Same here. Fort Worth, TX!

Jeep