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unrpack765 Member

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  • I was at 205 as of Monday 27th, and yesterday July 31st. I was exactly at 199lbs. I want to be at 175-180 ! But let me be clear I am doing it because I would like to be around past 50!
    in Losing 5lbs. In 1 week unhealthy? Comment by unrpack765 August 2015
  • What kind of meds? Certain medications screw up your metabolism such as antibiotics and schedule || medications. Be patient and keep working hard. Your body probably needs to detoxify itself. Drink lots of tea!
    in Working Hard W/ Personal Trainer. No weight loss. HELP Comment by unrpack765 August 2015
  • My problem is that when I get motivated there is nothing that stops me! Then I diet and work out like a maniac! Last time I did this, I post 25 pounds in 2 1/2 months. It took me about 2 years to gain it back. But this time I plan on keeping it off. Thanks for your input!
    in Losing 5lbs. In 1 week unhealthy? Comment by unrpack765 August 2015
  • Wow! Thanks for sharing that information. I intend to keep it off but I get so motivated I push myself too much I think! Thanks for your input!
    in Losing 5lbs. In 1 week unhealthy? Comment by unrpack765 August 2015
  • I am active all day due to my job so I'm always on my feet. However 2 things always seem to set me back. 1 I get so busy I don't snack and end up eating lunch late! 2 I am Mexican so eating without tortillas is almost against my religion!
    in Losing 5lbs. In 1 week unhealthy? Comment by unrpack765 August 2015
  • You are correct I am not planning on losing muscle. I am tracking my eating and that is more than likely the reason I lose weight so fast. But then I fall in love with food and gain it back.
    in Losing 5lbs. In 1 week unhealthy? Comment by unrpack765 August 2015
  • That happened to me a long time ago. I am not an expert but I noticed I was getting full easier. I started believing my stomach began to shrink! I could not eat as much as I usually did even if I tried. But Strong_curves is right, you want to be able to maintain the weight loss. 900 calories you may be starving your body…
    in Under calorie goal, but not hungry?? Comment by unrpack765 August 2015
  • Omg! Trust me it has been a LOT of work! I struggled at work on Thursday because I was sore everywhere!
    in Losing 5lbs. In 1 week unhealthy? Comment by unrpack765 August 2015
  • Great point! I am not completely stopping my bad habits of eating more than I should. But I am slowly training my mind to do so. I am in it for the long run. I have so many cool clothes I would like to wear! Thanks for your tips!
    in Losing 5lbs. In 1 week unhealthy? Comment by unrpack765 August 2015
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