Replies
-
Thank you everybody for your help/ advise
-
Thank you
-
I'm to eat 1300 calories a day. And to try eat 40% protein and carbohydrates and 20% fat. It's meant to help me lose weight. Does this sound correct if not what is advisable. I work in a busy vet practice and am on my feet all day but don't get to exercise at home as I have 3 children to care for.
-
Thank you
-
I've been placed on the diet by a fitness coach
-
Thank you that's a big help
