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35 days sober brother. One day at a time. And lost 4 kgs. I'm highly motivated now. Just give it a try. Its hard initially but with each passing day you become stronger and feel motivated. You have my full support. All the best bro.
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Hi there. Like some of my other friends here I too have been binge eating and gained a lot of weight. Recently joined myfitnesspal and lost 2 kgs. I want to continue further and lose as much as possible in a healthy manner. I think having an accountabilitybuddy will help us keep ourselves motivated to a greater extent.
