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I did this and it only took like 20 min and I worked up a sweat!
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It's hard, but it can be done. For me, if I go out, I try to look for healthier options on the menu. Menus usually have a special section for just healthy options. Always ask if you can substitute greasy sides with veggies. For the movies, buy snacks ahead of time at Walmart or something. I tend to buy dark chocolate…
