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I am feeling very apprehensive about my approach although I feel like I am paying more attention to nutrition than I ever have. I have been steadily tracking and monitoring everyday. I drink two liters a day, am taking vitamins. I have not gone over my calorie goal in the 3 weeks I have been doing this, yet I am only down…
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In reading your post I feel like you totally get where I am coming from. You have successfully gotten to the place that I want to be by my 65th birthday next year. This is truly an inspiration. Thank you.
