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You are both doing a great job ~ congrats on your successes so far! :smile:
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I can definitely see all of the changes... you're doing an awesome job & congrats on your success!! :smile:
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Major changes... looking good! Congrats on your successes! :smile:
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That's a tremendous accomplishment... Congrats!!! :)
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I LOVE your collage... very creative & made me chuckle! :smiley: Congrats on your success!!
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You look so much younger & healthier... Nice work!! :smile:
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Hi there! I agree with @fattytofabby ~ just take it one day at a time, and 190 lbs. will be a reality instead of a dream :smile: Nice to meet you!!
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Hi there! Just take things one day at a time, and don't beat yourself up if you have a day that doesn't fit into your goals... Always remember that tomorrow is a new day :smile: Glad you're here! :smile:
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Congrats on the loss ~ very strong start! I agree ~ MFP is the BEST app!! :smile:
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Hi there! I have 106 lbs. to lose & would be glad to walk down this road with you! :smile:
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Hi there! I have about 106 lbs. to lose, and I can definitely sympathize with you about back pain! :/ Congrats on your progress so far ~ that's a solid loss for 7 days!!! :smile:
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I decided to stop dieting and to make sustainable lifestyle changes instead, and that is making a world of difference in my mindset :smile:
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Day 10 is great progress!!! Farther than you were on Day 1 ;)
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That's awesome... nice work!! :smile:
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You are amazing! You had every reason to throw in the towel, but you have never given up... very inspirational!! :)
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Way to go!! :star:
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I completely understand!!! I use Leslie Sansone's "Walk Away The Pounds" videos in my living room... All the benefits of working out & none of the anxieties :smile:
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Major changes... great job & congrats!!! :)
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What a cool visual for your progress!! Nice work!! (I'm also a crazy cat lady) :lol:
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That's amazing!! My mom has Type 2 ~ thanks for the tip as we'll be checking into this! Congrats on your success :smile:
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Way to go!! :)
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