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Here is kuwait :)
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Would love active and supportive friends :) I've lost 110 lbs and am trying to maintain while building muscle, I could use the support and I love cheering other people on.. it's become my passion to stay healthy and positive
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It's evening here
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I honestly built muscle on a deficit especially since I started as a newbie as well and now I've been lifting for 4 months daily and I've also gained strength at a deficit and continued to build more muscle even when I wasn't eating at a maintance or a surplus, so no actually it is possible to make gains it just takes a…
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I said no to ice cream and I had to pass by Baskin Robbins more than once and also go through the ice cream aisle during grocery shopping about 7 times today.. AND watch my nephew scoff down a scoop of cookies and cream ice cream.. I still said no though, each and every damn time haha.
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Took me three years to lose 50 kg and now I'm on a path of fitness and maintaining a healthy lifestyle, it is a true passion of mine. Always looking for good motivational friends to support me along the journey. Add me x
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Welcome! Good luck
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Hello! :) Welcome aboard.
