Replies
-
CIZE with Shaun T
-
46 years old, daily logger, active exerciser, feel free to add me.
-
@sijomial I was using the General Aerobics category. I've been using my Fitbit's calories since February. The category shows way more calories than my Fitbit does but I figured going with the lower number was safer. And I created a separate entry for CIZE and always used my Fitbit calories. I added weights to my workout…
-
CaliforniaAJ I'm only using 4 pound weights. I'm going to get some heavier ones when I start my next workout program in 2 weeks. I think it's helping because I can do push ups now, and I couldn't before I started the upper body workout with weights.
-
I've been losing weight since last July, 21 lbs so far. I started keeping track of inches in November and to date I've lost 27 inches overall. I did not measure my neck or break down upper and lower thigh, I just did one general thigh measurement for each leg. My body fat is still very high, but went down by 5%, and I'm…
-
Are you in the US? I think some challenges are USA only.
-
Worry
-
Ok so basically my body is working more efficiently because I've lost weight and I'm in better shape. As I continue to work out with different programs I will have to keep working harder. When I started this I hadn't worked out for a few years but I have worked out most of my life. I have medical issues and medication that…
-
I was burning much more than 300 in that time period in the beginning. That's my point. I can't even get to 300 now. I think what @queenliz99 said makes sense and she answered my question. And so did you after saying "what on earth does that mean" even though you obviously understood.
-
Thanks. That's why I picked Les Mills. It looks a lot harder.
-
We all have our times of day where we struggle. One night is not going to cause too much damage. Night time is hard for me as well. Try to have extra calories left for this time so you can have a late night snack. I've been pre logging at night to make sure I can fit in a late night snack and it really helps. Are you…
-
I use aquaphor on my lips. Keep a small tube everywhere and use it on lips, cuticles, elbows, any dry areas. It's my miracle cream.
-
I wear my charge hr while I'm shopping and it counts my steps. I listen to music while I shop, so I'm moving quickly. I don't log it bu I do get a decent amount of steps in.
-
I <3 Prancercise! I was hoping someone would post as soon as I saw the word skip!
-
When I had my body fat checked at the dr, it was 50%, DOWN from 55% last year. And my bmi is in the overweight range. I'm overweight so it's not a shock. I work out every day as it is, but now I'm incorporating weights so I can lower it.
-
If we don't hold cell phones or wine glasses, we can hold food scales :wink:
-
Ugh. I don't have any solid color dresses that fit me. Can we all go shopping together and try things on and tell each other how fabulous we look? We can go to one of those stores that serves wine while we shop.
-
We'll need a driver for our drunken outings.
-
I've got one, and I've used him B)
-
I'm a housewife and an ex wife. Can I join?
-
Peanut butter. I start off well, measuring it to go on apple slices, then I measure out a tablespoon to eat off of the spoon, and then another, and another! I can't even eat it at all because I can't stop myself!
-
@lilbitmeme I love your mandala tattoo. I have 3 beautiful tattoos and one big mistake tattoo that is in the process of being removed. Never get a tattoo in the middle of an emotional crisis. Getting a tattoo removed is like being tattooed with fire. And takes much longer. And I promised my husband I wouldn't get anymore…
-
I like the show. I like the concept of #nobodyshame But I don't believe Whitney is truly happy. She definitely looks heavier this season than before, and all of us know that in order to be that size, you have to eat a lot. The stress she is putting on her body is terrible, and I think she thought she was in the clear after…
-
We all choose our careers. My manicurist enjoys her job. We chat every time I'm there. There are special exhaust fans built into the stations to eliminate the odors/fumes. She wears a mask and gloves. She's not an indentured servant or slave. She's an American citizen. You should be much more concerned about dry cleaners.…
-
37 pounds in 4 months is an amazing loss! It can get frustrating to look at the finish line when it seems so far away. Sometimes making mini goals and rewarding yourself for the can make the journey easier and more realistic. So I think first, know that any loss is a good loss. Also, maintaining the same weight is still…
-
A bagel with cream cheese.
-
Block him from every aspect of your life. Toxic people are like vampires looking for sustenance and will try to come back when their supply is low. You don't need garbage like that in your life. Your instinct to block him was right. You're better off alone than with someone who messes with your emotions.
