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The last thing I usually eat is a little bit of applesauce at around 8ish. Then I'll stop logging and complete the diary. I don't worry about how many calories I eat, unless I'm short of 1K. The site/app yells at me, and then I'll start scrambling for something after that. I'll try to not fall victim to something like a…
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I cut soda out of my diet entirely a little over a year ago. One day, I just wanted water for a drink at dinner. Never looked back since. There are still times when I wish I could have a 20oz, but I'm resisting temptation.
