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Replies
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I'm in the same boat. I've lost 35 pounds in 3 years. That's it. So now going to cut the carbs and calories b
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I would like to know if combine calorie counting with low carb will I lose faster
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I wish I had done this earlier. I've lost only about 35 pounds over 3 years. Although I feel better and look better and get around better. I have a lot more to go. It's no use in having a pitty party so I just have to face reality. I have to track my food choices and stay under budget
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Thanks for the comments. It seems simple now. I'm throwing away all those diet books and just count calories. I'm back to old school
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Thanks. What brand you use?
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Thanks. Well that's my case and it's discouraging. I work out hard esp considering my age and weight but have only lost pounds in 3 years.
