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No complaints with my Fitbit surge - syncs nicely with mfp
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I have an uncle who was seriously obese and was up to have gastric bypass surgery, he just needed to lose a bit of weight first. He ended up losing so much weight that his doctor told him to just keep on going - which he did! He looks amazing and he never needed the surgery. I have an old school friend who was up to 130kg…
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Hi girls! I'm 30 and I started my healthy lifestyle journey almost a month ago after years of steadily gaining weight and not seriously trying to get back on track. This is my first time using MFP and I'm loving it! Feel free to add me
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I've always been a stress/emotional eater...always. Any argument with my hubby or any stressful situation I would ruin my healthy living and just binge and never hop back on the wagon. Lately though as I started my healthy living journey YET AGAIN a flip has kind of switched and whenever life throws some stress my was and…
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My 'Aha!' moment only happened three weeks ago and I've been pretty focused since then. I've been really over weight by about 40kg (90lbs) over the last ten years but my health has never been affected by my size and I've never seen myself as ugly and fat - so I never seriously tried losing the weight. Just every time I had…
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Check in for today Aug 5: 55mins brisk walk and 5min jog at the end 208/2000!
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Hi guys! I'm going to tag along and join the challenge of doing 2000 mins of exercise this month. Aug 1: 30mins Tae Bo Aug 2: Rest day Aug 3: 60mins brisk walk Aug 4: 37mins brisk walk and 8min jog at the end 135/2000!
