schiavok Member

Ive come to learn that people who are so judgmental about girls who lift know nothing about it. I always liked working out but once i started lifting i fell in love!!

Start off with what you like, walking, bike riding, hiking. As time goes on and you find that getting easy push yourself to make it more difficult, maybe run a little then walk, or take a harder route! Ease yourself into working out & make it enjoyable! Bring a friend or family member too, it seems to go by faster!