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I am back on day one again too! Would love a support group to keep focused. I am going to use my calorie intake as my main guide along with frequent exercise. Who else would like to be friends?!
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Don't we all want that!?! Lol!
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I am finally running again! I had injured my back and had limited range of motion, but now I'm back up to 2 miles.
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I have my Thrive lifestyle mix, it has 15g of protein and fills me up until about 10am. Then I want eggs and veggies
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Im a Latina and proud of it! And corn and flour are my enemy for weight loss!
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FORM (from Le-Vel) is the best post workout supplement that I've experienced, it gives you 15g of collagen protein and the best part is you aren't hungry after you take it!
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FORM (by Le-Vel) is by far the BEST post workout supplement! 15g of collagen protein that your body actually absorbs and best part is you don't feel hungry after you take it!
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I LOVE the Lifestyle mix from Le-Vel!!! It's 15g of protein, comes in 4 different flavors that all are really tastey and fills me up for hours!!! Also gluten free and non-GMO are good perks too!
