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Hi,I myself struggle with food,and this is not my first attempt either, it's so easy to just fall back into old habits, this time around I have a real goal, and I am starting with small changes to help in the long run.do you have a goal in mind?
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15 down 85 to go
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10k down 90 to go starting a bit late but I think I can do it
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29k down 94 left
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10k today with my 2-3 year old ladies in the bike trailer makes it hard but my goal in 120k
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I got no problem starting it's just keeping it up that's the problem