paulomartinio Member

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  • Just hit my first macros spot on via percentage /macro but gone slightly over looking my nutrients. Carbs Total 437 Goal 334 Protein Total 338 Goal 260 Fat Total 85 Goal 66 Percentage Targets C45% P20% F35% All all hit spot on but as you see nutrition breakdown I've gone over recommended but for bulking I feel this will be…
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