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I want to lose 3 kg in 3 months!
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I can see you're smashing it well done!
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Hey great story bro. I have been working long hours (about 60 hpw excluding travel time) for the past 18 months and my weight has steadily creeped up. I want to bring it back to what it was in my late 20's (79 kg = 174 pounds) by 12 December. Great to see your determination!
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Hi let's do this! Name: Cuong Age: 37 Height: 179 cm Start Weight (1st August): 84 kg Goal Weight (1st September): 82 kg 1st August: 84 kg 8th August: 15th August: 22nd August: 29th August: 1st September: Weight lost/gained this week: just started! Weight lost/gained this month: Successes/struggles this week: 1) Started…
