mikestobbs1 Member

Great stuff, hope you enjoy the app! Let's go!

Chopper read style gangland shootout

Fcuking drunks.

Hello!

We are all in this together, and we never give up. LET'S GO

Yorkshire ALL DAY

LET'S GO

What's your start weight? It's the 8th today how's your progress? Hope you haven't given up . Fell free to add me for support and advice. Mike

What's up brother. Keep up the good work. We don't stop. EVER.

No alcohol ever thanks. Straight edge for life

1lb per week is a healthy weight loss, this is a marathon not a sprint. Results take time. Be patient and enjoy the ride.

Not a blog but go to youtube and watch some Greg plitt videos. The man was a force of nature never ever fails to motivate me. He canged my life, absolutely serious. R.I.P Brah, forever keeping going in your honour.

Stress is a part of life you just need to ride it out. Also eat some peanut butter, it's good for everything.

Eat under your maintenence. Log your food, eat mainly whole food sources. Do regular cardio and some form of resistance training. Stay dedicated, never give up and come join us at club shredded. Let's GO.

Common fault. Delete and re install the app mate.

So much this

LET'S FCUKING GO

Check out these bum cheeks

Go to my foods and edit it there

In on epic thread. 127

Who even cares?

We passed upon the stairs, we spoke of was and when. Although I wasn't there, he said I was his friend, which came as a surprise. I spoke into his eyes, I thought you died alone. A long long time alone go.

Did they ever really leave?

Making tiny models of famous buildings from around the world from matchsticks, with incredible accuracy and detail, all from memory.

You feel left out?

Mark "Chopper " Read

Feel free to add me for motivation and support. We are all in this together. LET'S GO.

Add me for advice and motivation. Let's go.

Good luck with your progress :)

Why not mix it up a bit?