angeliebeh Member

I tend to drink peppermint or green tea between meals that seems to help. Sometimes I snack on the frozen mixed veg you can get in Iceland. Not cold obviously. Or cherry tomatoes

The key is to do more strength training. The more muscle you have the easier it'll be to maintain. As you will burn a lot of calories passively.

Still a work in progress but results so far

I'm in feel free to add me

In the same boat. I've been trying to do this for years now but I've never engaged with any friends on this platform. Hopefully we can encourage one another.

I'm would like to be vegetarian anyone have any ideas on recipes or tips? Feel free to add me. I've been trying to do this for years now but I've never engaged with any friends on this platform. Hopefully we can encourage one another?

I'm definetly in. Feel free to add me anyone I'd really appreciate some new allies