Replies
-
Yeah I took a teaspoon of mortons light salt today, and that gave me around 500mg of salt and I think I will take another tsp before my workout tonight. Thanks again for the advice. Daily update: I took in only 1.5 carbs today and I feel great! No cravings at this point and I feel like I can stick to less than 10g/day. Is…
-
Thanks for the motivation guys! I can already tell this will be a fun group. I don't think I'll be able to cut out my boneless skinless chicken breasts since just like you @SamandaIndia I have some great recipes that make for a tasteful meal. Coconut oil has been my best friend for the past few weeks so I'm glad to see you…
-
Thank you all for the kind welcome! Much appreciated
-
Thanks man. The funny thing is, I didn't even feel a significant difference. I don't want to be overly optimistic this early on but I really think I can do this.