salenaii Member

you got this is you need anything I'm here :)

I'm doing low carb and calorie counting it's a little harder but I lost 2 pounds in5 days it's a start I feel great :)we will see in 2 weeks :)

1carton whipping cream whip up to almost firm and a package of any flavor sugar free jello mix or pudding mix just the powder put in the cream and mix till firm. Separate in to a cup a day and enjoy it's so good you can add fresh fruit also.

Low Carb Smothered Jalapeno Popper Chicken Ingredients 6 Boneless, Skinless Chicken Breast salt and pepper to taste For the Jalapeno Popper Layer 1/4 cup jalapeno slices, diced (the kind in the jar that you put on nachos) 1 (8 oz) package cream cheese, softened 1/2 cup low fat mayonnaise 1/2 cup Kraft grated Parmesan For…

1carton of heavy whipping cream whip to almost firm add a packet of sugar free jello mix or pudding mix whip until firm separate into cups and fresh fruit it's yummy taste like a mousse

Low Carb Smothered Jalapeno Popper Chicken Ingredients 6 Boneless, Skinless Chicken Breast salt and pepper to taste For the Jalapeno Popper Layer 1/4 cup jalapeno slices, diced (the kind in the jar that you put on nachos) 1 (8 oz) package cream cheese, softened 1/2 cup low fat mayonnaise 1/2 cup Kraft grated Parmesan For…

1carton of heavy whipping cream whip to almost firm add sugar free jello mix or pudding mix and whip till firm it's like a mousse it's yummy add fresh fruit to it also. my hubby has type 2also this helps with dessert cravings

Low Carb Smothered Jalapeno Popper Chicken Ingredients 6 Boneless, Skinless Chicken Breast salt and pepper to taste For the Jalapeno Popper Layer 1/4 cup jalapeno slices, diced (the kind in the jar that you put on nachos) 1 (8 oz) package cream cheese, softened 1/2 cup low fat mayonnaise 1/2 cup Kraft grated Parmesan For…

1carton of whipping cream whip until almost firm add sugar free jello mix or pudding mix and whip together until firm you can divid into 1cup servings you can also add fruit ;)

Low Carb Smothered Jalapeno Popper Chicken Ingredients 6 Boneless, Skinless Chicken Breast salt and pepper to taste For the Jalapeno Popper Layer 1/4 cup jalapeno slices, diced (the kind in the jar that you put on nachos) 1 (8 oz) package cream cheese, softened 1/2 cup low fat mayonnaise 1/2 cup Kraft grated Parmesan For…

1carton whipping cream whip up to almost firm and a package of any flavor sugar free jello or pudding put in the cream and mix till firm. Separate in to a cup a day and enjoy it's so good you can add fresh fruit also. if you use 2 cartons whipping cream add 2 boxes of jello or pudding.

I fry my zucchini up with a lil butter garlic and onion powder add parm cheese its yummy

August 3, 2015 2:03PM Low Carb Smothered Jalapeno Popper Chicken Ingredients 6 Boneless, Skinless Chicken Breast salt and pepper to taste For the Jalapeno Popper Layer 1/4 cup jalapeno slices, diced (the kind in the jar that you put on nachos) 1 (8 oz) package cream cheese, softened 1/2 cup low fat mayonnaise 1/2 cup Kraft…

1carton heavy whipping cream 1 box of sugar free jello or pudding mix whipping cream to almost firm and jello mix or pudding mix and mix till all whipped divid into 1 cup a day and enjoy. my hubby is type 2 also this helps with the dessert cravings

me too add me anyone ;)

Me too add me ;)

August 3, 2015 2:03PM Low Carb Smothered Jalapeno Popper Chicken Ingredients 6 Boneless, Skinless Chicken Breast salt and pepper to taste For the Jalapeno Popper Layer 1/4 cup jalapeno slices, diced (the kind in the jar that you put on nachos) 1 (8 oz) package cream cheese, softened 1/2 cup low fat mayonnaise 1/2 cup Kraft…

Low Carb Smothered Jalapeno Popper Chicken Ingredients 6 Boneless, Skinless Chicken Breast salt and pepper to taste For the Jalapeno Popper Layer 1/4 cup jalapeno slices, diced (the kind in the jar that you put on nachos) 1 (8 oz) package cream cheese, softened 1/2 cup low fat mayonnaise 1/2 cup Kraft grated Parmesan For…

I have recipes that are low carb for deserts you use 1 carton heavy whipping cream and 1 package of suger free jello or pudding mix till firm like a mousse it's amazing and suger free :) I have a sweet tooth also split this up to a cup a day it helps ;)

Me too looking for friends. My name is Salena :)