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Sorry my post above was not meant to be included in with pinkpsyche quoted section & I'm not sure how to fix it.
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Hello. I am 67 yrs. old and live with chronic pain. Over the past year I have managed to lose 60 lbs. I have 100 more to go. Due to several Heath issues I am extremely limited in regards to exercising but am trying to move more each day to get things moving as I have been at a stand still lately. No sure how this community…
