mlanky Member

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• Hi guys thanks for the replies, I'm 4 weeks in and lost 5kg, and still finding it enjoyable to work out and diet.

  in Anyone in the UK? Comment by mlanky August 2015
• Haha I don't follow cricket....but my wife is Aussie. All about rugby

  in Anyone in the UK? Comment by mlanky August 2015
• Thank you for your comments cup, good to have some support

  in 1 year out and I'm back on it Comment by mlanky August 2015
• I'm a nurse too.. Happy to help if u need some tips

  in Night shift nurses and tracking food Comment by mlanky August 2015