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I lost a whole 1 lb this week. I've decided to jump up and down and be happy about it instead of disappointed. It's time to change the way I think and be happy about the small accomplishments. From now on my glass is half full!! Have a great weekend everyone!!
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@gymprincess1234 I have decided to skip logging my exercise calories until right before bed. I am guilty of thinking of them as "free" calories, but really I had to work my butt off for them. I need to log my food or else a 1 cup serving turns into 2 cups, so for now I will log what I eat. Especially since I am just…
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I think this is just what I need...some motivation. I feel it's time to get serious about my health. I'm 52 and having a hard time losing this weight - I need to lose about 35 lbs to get to 155 lbs. I've already lost the first 40, but drifted off track for a couple years. I'd love to join this group. I will try to check in…
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I'm in!! I think this is just what I need. CW: 176 GW: 150
