fernadele84

I'm definitely more bloated in the week leading up to my period. I usually put on an extra inch around my waist and around 4 lbs! I make sure I stay on top of my water and have a grapefruit every morning as that seems to help with my digestion

in Does your menstrual really put extra weight on you or do you just feel that way? Comment by fernadele84 September 2015

^Excuse that poor link

in 5'6 - 5'7 before and after pics please! Comment by fernadele84 August 2015

5'7. I've gone from 11 st to 9 st 13 lb since April <a href='http://i.imgur.com/r0sAT2X' title=''><img src='http://i.imgur.com/r0sAT2X.jpg' alt='' title='Hosted by imgur.com' /></a>

in 5'6 - 5'7 before and after pics please! Comment by fernadele84 August 2015

Great post.

in "Toning" is a deception Comment by fernadele84 August 2015

fernadele84 Member

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