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Ruler of the universe
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I am happy to say that I have not had a FULL cheat day to date. And this new lifestyle has gotten easier for me. I have however have had a cheat meal.... Such as yesterday I worked out, burned a crap ton of calories and then I had a big, juicy, cheeseburger from my favorite lil drive in for dinner...... And I enjoyed every…
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Dinner 430 calories and I was extremely full through half of it. The rice had the most carbs...
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So, I am nearing the end of my first week. It has been hard. But today I woke up with energy enough to take a walk. Yesterday I did what most of you advised and splurged on calories for a meal. I went out with my husband and had carne Asada with rice and beans (which is my favorite). And I was able to have almost all of…
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No makeup.... Been sweating.
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I really love all of the support I get on here! Yes, I have a medical condition. I'm also on a diet pill and I started the pill the same day as the diet so I'm not sure if its the medication or the fact that I'm changing my whole diet that is causing weakness/hunger. I'm not completely carb free right now- I have just cut…
