islandgirl29710 Member

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  • I weigh myself every morning but I have a set official weigh in day. Weighing myself everyday keeps me in check with how I'm doing. I don't obsess over every pound (up or down). I've lost over 100lbs so seeing the scale go up a few pounds don't concern me at this stage. I also try not to obsess over the number. I do weigh…
  • Hi, my name is Joy and I'm 46 years old. I started earnestly using MFP August 2015 because I got diagnosed with diabetes. Not wanting to take any medications, I opted to do diet and exercise (which luckily my doctor said I could). I have lost 60lbs to date and hope to lose more. I still need to lose more but don't really…
  • Every morning but I only record it one day a week at the same time. I like the motivation even if it is a couple of ounces. This is so different than before when I would do everything to avoid the scale.
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