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Ratatouille as silly as the name is, is a very good,simple vegan dish that is full of fiber and nutrients.
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By all means I'm not vegan but I'm willing to help. One of my favorite meals is red salmon or moose steak with asparagus and potatoes. I understand you can't have meat so if you can find something to substitute that. If you're on a budget rice is a very good option. If you're looking for something with good calories I…