deetails26 Member

I am happiest with 8, but usually get closer to 6-7

I use the local high school weight room pros: cheap usually empty close to home I can drop my kiddo off at wrestling practice and its literally the room next door, so I don't have to sit in a smelly wrestling room full of boys lol cons: its always a mess because the teens never clean up its full of machines and not much in…

I try to have a salad with my lunch and/or dinner. Fills me up and keeps my calories at bay. I don't eat after 7/8pm. I have found if I do, it becomes a downward spiral. If i'm hungry, I'll drink tea. Something about a warm drink makes me not want to eat. I weigh every day. I understand there will be normal fluctuations…

Yes! When I put normal portions on a large dinner plate now, it looks so empty! I use salad plates now for my meals. I eat less/normal portions and I also don't feel like I'm being deprived. Its psychological for me.

I have endometriosis diagnosed by surgery last summer. A lot of what has been mentioned already helps. Definitely keep pushing your doctors for answers because if it is Endometriosis surgery and medication can help, at least for a short time. In addition to ibuprofen, heating pads and all that, I also have found drinking…

sometimes i drizzle a little honey on mine

Me please! I need people that will hold me accountable.

I had a massive DVT in Nov 2013, caused by a rare condition called May Thurner. It's my motivation to get to a healthy weight. I now have a stent in my vein to keep it open and losing weight will decrease the pressure on it and hopefully avoid it happening again but thankfully, so far, I am completely healed by it,…

I love Kodiak Cakes banana muffins, packed with protein and easy to eat on the go. I make a batch on Sunday and eat them through the week.

Ya'll look amazing and have convinced me to give this a try, and I may have convinced my co-worker to try it with me! yay!

Do you use Pinterest? THats where I find a ton of my recipes. You could easily double/triple any favorite recipe and make it for your week. I just made this last night for my weekly lunches, its so yummy. I have it with rice…

I roasted italian sausage with zucchini, green beans and carrots last night for the week. Served with brown rice.

Me too, just tried the disconnecting steps, waiting to reconnect, but sounds like it still might not work since I'm not the only one :(

I just got mine Saturday, I like it so far, but I'm coming from a zip so big difference to me. Any specific questions about it let me know. No problems at all for me.

Would love to see for inspriation!

I'll join too! I tried this program years ago and it was hard on me so i gave it away, but now seeing its on youtube free and people do get results for it, I want to try it again!

Me too!!

Yep- this is accurate. I'm a clot survivor myself. Prolonged sitting is a risk factor. I have to make sure I get up and walk around at least every 2 hours.

Logged in for 366 days in a row!

Hey- I'm near Rochester. Nice to meet you all! Ive been logging in regularly, but haven't been trying for a while now. I need to get back on track.

I bought a pair of size 10 jeans at goodwill a few weeks back that were still a bit snug. A week ago I discovered in my tub of summer clothes, about 5 pair of size 10 jeans that I had purchased when I first lost 30lbs in 2013. They all fit! So did all of my shorts and capris. I now have too many and get to donate some…

60 day streak!!

Ditched the bra extender this week!

Not at all. Mine is whisper quiet.

I have a desk cycle. I don't keep it at work, but I do work from home every evening as well as in the office so I pedal on it for about 2 hours each night while I work from home and when I'm leisurely on my computer, like now... I love being able to fit in a little workout.

I was 28 years old and 2 lbs away from 200, a place I said I would never want to be (I'm only 5'2"). My aunt, shorter than me, started weight watchers and lost a bunch of weight. When I was at her house for Easter she offered me all her fat clothes... that's what triggered it for me. I lost nearly 30 on WW and have been…

Congrats!!!!! <3

I wish the cherry vanilla was still around! They have the regular one in our vending machine at work, calling my name! Wish they had the diet!

Yes! this stuff is amazing! Also Diet Cream Soda or Rootbeer. Any brand. I love the stuff

Yoga by Adriene on YouTube