sarahhembra Member

Wishing you all the best. It's good when you find your focus again xx

Hi Chris best of luck with your goal xx

Hi Laura I'm also in Kent. Doesn't seem to be many of us on MFP. All the best getting those lbs off :-)

Hi there Im from Kent and have started a group for KENT.SURREY & SUSSEX on here. There are also a couple of groups ' uk buddies' and ' British pals' which have loads of UK peeps . Anyway, all the best and feel free to add xx

That's a great goal to have. I would love to give that a go but i have shoulder injuries. Might be possible with weight loss and the right physio/ strengthening exercise . Look forward to seeing your progress xx

Bit like that in the Isle of Thanet too :-) Welcome to the group Lucy. Feel free to invite your local friends xx

Hi everyone! Im 38 from UK.I have been diagnosed with PCOS in my twenties but believe I've had it since my teens when I was told I had a hormone imbalance. Keeping weight off is my issue. I managed to lose 2 stone in 4 months with Weight Watchers but soon put it back on. I know I can lose weight but for the sake of my…

Hi also from UK. Born and raised along the coast in Kent . Feel free to add xx

Hi guys I'm Sarah from Kent. Happy to have more buddies from UK xx

Hi Marc welcome to the group

I live in Kent , have done all my life . Love living by the sea .

So my goals for this year are to drop the dress size, go dry slope skiing, go on a segway and generally do things that are more active. Living by the coast i think long walks with the hubby should be on the list too!

Hi :-)

Hi kat. I've started a new group on here MFP KENT,SUSSEX AND SURREY Uk. If you'd like to join and help get the numbers up . It's brand new so needs lots of people to join in and make it work :-)

Hi Keri if you click on someones name there should be a button under to send a friend request. Wishing you all the best for your weight loss journey xx

Hi Katalina do you have much left to lose? I managed to lose 1 stone 4 lb last year just calorie counting and found MFP a great help so I'm back to lose what I put on xx

Hi Tracy I'm Sarah I want to lose a couple of stone to start with but need to lose more realistically. I live in Kent England. Feel free to add I would happy to support you and gain some myself lol xx

Hi I'm from Kent. Also started a group on here last night - Kent.Sussex and Surrey Uk which will need some members to get it going if anyone fancies contributing. I think it's good to have more local support . Especially if there are any sports/charity events going on we can all get involved in or show support. My aim is…

Hi Ian I'm from Kent so not that far from you.. My father many years ago lost 8 1/2 stone in 20 months through slimming world and lots of will power. He had to as he was having a transplant. Both gave him a new lease of life.Wishing you all the best for your journey, that will be a great achievement xx..... I've just…

Hi my name is Sarah and I live in Kent. I'm hoping to lose a couple of stone and meet some more people on MFP who are a bit closer to home ,who are looking for support for the same sort of reasons. So I created this group last night to see how many people we can find on here in our home counties ..... xx

Hi. Well done that's a fantastic achievement. It's easy to forget the diet etc when you have bigger things to think about. Thanks for getting in touch . I have sent you a request look forward to seeing your future progress :-)

Hi Bonny. Have sent you a request. Best of luck xx

No worries :-) I've recently changed my hours at work as recovering from injury and don't sleep properly ever! So for a long time have felt like I've been running on empty. Getting more balance in my life so exercise will come into it at some point when I'm feeling I'm in a better place generally. Glad you are feeling…

That's amazing! Well done xx I know that trying to gain weight is equally as hard as trying to lose it and keep it off. It just doesn't get as much press, as it were. Do you feel better,have more energy etc?

Hi Rob I'm looking to lose about the same and eventually a bit more but seems like a very long shot at this stage. I started this week and I've lost 4 lb so far which is a nice healthy start. Feel free to add me if you would like. All the best , Sarah xx

Hi I'm 37 and feeling frumpy! Joints hurting,feeling tired etc. Time to turn it around before I hit the ground! We've all taken the first step and faced it. So let's do this!! All the best to you hun xx

Hi all I'm 37 and live in Kent UK . Feeling about 67 at the mo! So that needs to change :-) How's it going peeps, I just started properly today . What about you folks?

Hi guys I'm from Kent and just started back on here yesterday. Anyone else from Kent drop by xx

I gradually went off meat. Ended up only interested in chicken and then no meat at all. I must admit quorn helps replace the chicken. But my diet didn't contain much meat when I really looked at it. Focus on texture and flavour .Make food interesting and forget about the focus of 'replacing meat ' xx

Where abouts are you from? Xx