Replies
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please add me!!
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me too!
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Hi I am Sheetu. I have two young kids - and I am tired of always being tired. I want to stop hoarding my old clothes in the closet in hopes of one day wearing them again.
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I was in love with carbs. my every.single.meal had a major portion of carbs in it. Lately I am following the low carbs scenario and liking it. I have my macros currently set at 50/30/20 (C/F/P) but looking into altering that soon.
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I do group classes at my gym. (Joined October 2015, been diligently going since January). I love (LOVE) body pump classes. I try to do 3 body pump, 2 days of outdoor run/walk, did body combat last Saturday and planning to go to that once/twice a week. I do enjoy Zumba - but I have also learnt that I cannot dance sober. I…
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I have looked into that - and at first the no cardio the first month threw me off. I have heard nothing but good things about this program. I am starting mid-April!
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I just sent you a friend request.
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Do you vary from day to day, or do you stick to a specific diet? - During the week I pretty much stick to the same diet: oatmeal with nuts (breakfast); yogurt, blueberries, chia seeds (am snack); chicken, grilled veggies (lunch); cut veggies with hummus or PB (pm snack); protein shake (post workout), dinner is usually…
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This is my first "challenge" on MFP! SW:(Starting weight)170 CW:(Current weight)154-ish GW:(Goal weight for this month)149
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We have the same stats and goal weight. Want to be friends on MFP to keep each other accountable?
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I have similar goals! 5'9" Sw: 170 Cw: 156-ish Gw: 135 (would be happy with140
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I need friends too!! Good job!
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I would love to join! (Hoping it's not too late?) Sw: 170 Cw: 156 Gw: 135
