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mariamathsgeek - I read this thread every night and your comments are so true for me - "I've learned that it's OK to feel my emotions (even the really negative ones) instead of stuffing them down with food or self-medicating with wine. I've learned that life doesn't miraculously become perfect just because you have lost…
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Thanks! I'll do just this!
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Thanks so much for this, I already log in each evening to read success stories, so I'm sure that's helping. And yes I've been told time and again about weight loss being a journey. However, I will remind myself each day to do the best I can
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Last week I realised that my two favourite dresses were hanging off me after 5 weeks logging on MFP; I was able to buy both dresses - two sizes smaller - and they were in the sale! :D
