Dinow Member

Date Nov.2 Goal: 1350 Today: 1215 Balance: 322 Am I doing great? Yes

Goal 1350 Today 1446 Balance +81 Am I doing great Yes

Nov 1: 171.6 Nov 8: Nov 15: Nov 22: Nov 29:

Date 10/31 Goal 1350 Today 1080 Balance +500 Am I doing great Yes

Date 10/31 Goal: 1350 Today: 1080 Balance: +500 Am I doing great? Yes.

Date 10/31 Goal: 1350 Today: 1080 Balance: 500 Am I doing great? Yes

Starting weight - 179.9 in Aug 28/2017 Current weight - 171.6 November Goal - 166.6 Ultimate goal - 160 1st - 8th - 14th - 21st - 28th -

i'm in

Date 10/30 Goal: 1350 Today: 915 Balance: +697 Am I doing great? Yes.

Date 10/29 Goal: 1350 Today: 1397 Balance: 203 Am I doing great? Yes

Goal: 1350 Today: 1365 Balance: +213 Am I doing great? Yes

Date: 10/27 Goal: 1360 Today: 1560 cal Balance: +323 Am I doing great? Yes

I am in 10 pound sounds good

I am in I need this

I love my Apple Watch series 2 I switched in March from Fitbit Alta I like it much better

I am doing the shred 30 as well Day 4 will be done evening

Hello I am on l1 day 3 shred 30. I have bad knees and plantar fascia but I am doing this to loose weight and hopefully the pain will go away. My body is getting toned and my left side body is sore and my knees were sore at night. I love this video

I am on day 3 30 day shred

13 cups done

I am Canadian and I joined a 6 week challenge and I did not pay.

I am in

Hi everyone I got myself the 30 day shred by Jillian Michaels. I ted it yesterday wow what a great workout

96 done

I am in my goal is 96 ounces a day

I am joining also currently 173.2 pounds. My goal is 160

Hello All we should do another challenge

October 10, 2017 5:41AM DinowDinow Member October 2, 2017 5:35AM MFP start weight. 179 Ultimate weigh loss goal 165 Challenge goal 12.5 (40 year old female 5.8") 9/4 177.5 9/11 176.6 9/18 175.6 9/25 174.2 10/2 171.3 10/9 173.2 thanksgiving dinner darn 10/16 173.2 Lost 4.3 pounds

Canada

Thanks for the idea

Oatmeal with water mashed banana and chia seeds