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Thank you all! And I will. Was starting to lose my motivation! Today a big rock scrambling, cliff jumping hike is on the agenda!
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Either way, I am eating a lot less, and a lot healthier, and working out a lot! Nothing is happening. Getting older sucks! All the weight is in my hips and stomach. I look like a pear! Being petite, five pounds makes a huge difference! My whole life I have weighed about 110 to 115, I hit 32 and the weight just came!
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@sheldonklein, I know the interval training is overstated. I have changed a lot of them to reflect true ratings. But missed a few. On the peanut butter, I have only had that a couple of times, and it is accurate. Trust me, I want more. It is very thin! Very very thinly spread!
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That four pounds was where I started at last year! This go around I am only down about half a pound! Thanks for all the tips. I will get a scale this week. I thought by using the measuring cups I was doing good!
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@thorsmom01, I said I wasn't using a scale. I am however using Tupperware that measures by the ounce, cup, tablespoon etc. I am taking the readings directly from the packaging when available and measuring my food. If not I am googling to compare items such as an apple to make sure I am calculating correctly. Nearly…
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Thanks, I appreciate it. I opened up my diary. Just a note, it has been almost six weeks, and I am looking up accurate calories. Often times putting good in ingredient by ingredient or making my own recipes. I have noticed this app is off. Also my Tupperware for lunches are all measurements (ounces, cups etc.), my food is…
