lynnclorina Member

This looks so good!

That is a great idea!

I have the same problem. I have always had a huge appetite. A few things that have helped me: - You have you heard about metabolic typing? I read about it a few months ago and decided to give it a shot. After I figured out my metabolic type, I adjusted my macro goals from the defaults that MyFitnessPal set for me and felt…

Yes! It seems I always do. Sometimes I can kill the urge with some ginger or mint tea, sometimes I can't.

Hi all, I'm 36, 5'4", 134lbs. BF: 29% Goal BF: 22% Looking to lose about 2 inches around my waist and hips and tone up my arms.

Gelato! Ooey Gooey chocolate chip cookies right out of the oven!

Good job!

Great job for coming back!

Smoothies, smoothies, smoothies! Favorite right now is 2 scoops of Orgain chocolate protein powder, a cup of frozen raspberries and 1/4 frozen banana.

Yessss! Man I sure can be an emotional eater. Always fighting against that urge.

Add me - l'll take any tips on building muscle.

Thanks Blade!

I use MFP regularly and would love to share activities, recipes, stories, etc.

I'm on the same path. I'll add you :)