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Goals: Starting weight: 225 Goal weight: 195 Body fat percent 12 Goal 8 Current climbing grade V3, 4 Goal 7 Moday goals: 1. 24 hour fast. It'll be over by 11 at night EST 2. Get back to hitting the heavy bag 3. Log in all my meals from the previous 2 days no matter how bad they are from the weekend. 4. 1 hour of…
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Hello everybody. Will definitely need some accountability and some advice. Trying to drastically drop my weight in a sensible manner and could use the encouragement. More friends the better.
