We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thanks for the info. MFP says I should be eating 1423 cal a day. However, I am tracking my calories burned through the fitness app or off the numbers of the cardio equipment at the gym. Thank you for the tip to slash calories burned. I think this may help. May also need to go back to 100% clean eating and two-a-day…
-
Is there anyway to figure out exactly how many calories I should be taking in? I want to make sure I'm eating enough for my metabolism to keep working. I read that if you do not take in enough calories that your body can go into starvation mode and holds onto basically everything
