Candyy__sma Member

I'm starting today :)

I just finished 36 minutes of BFBM and according to my HRM, I burned 316 calories. I'm sure I'd burn at least another 100-150 in the last 15-20 minutes! Hope this helps :)

I was in the same boat. Id lost 35lbs via exercise and a healthy diet but with pregnancy I gained it all back. I started the process again but with no results. My dr prescribed phentermine and I loved it. No work was necessary and I lost 20 lbs very fast (who doesn't love FAST weight loss?) but it literally came back…