We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I eat less when doing keto (hence less or the perfect caloric amount). The fats fill me up. I count calories too, but I'm not near as hungry on Keto as I am on anything else. My blood sugar doesn't spike. I have LOADS of energy also. It works for me, but might not work for others.
-
I would love to join! HW=217 CW=164.6 GW=145 (and then reevaluate) I'm doing Keto, that seems to be the only thing that helps me since I have PCOS and have become insulin resistant. I feel so good when I'm on track, but sometimes I feel defeated because I still don't feel "sexy" and eat a cupcake. lol I am in it to win it…
-
Today has been a great day food wise-but NOT so great with that pesky water!!!!! I'm going to have to drown myself tomorrow!!!
-
I'm late to the party but I am in! My goals for March is to trust the process. I've been doing this for 2 was and haven't seen much of a loss. (If anyone could give me tips-I'd be very appreciative. 20-30 net carbs per day. Stick to my calories (I know this is a terrible question but do you all add back in movement and…
-
Thanks guys!!! I sent you all invites!! :)))
