salmaahmed16752 Member

• Activity
• Discussions4
• Replies17

Replies

• Ok so lets log daily like the below: Weight: Excercise how many mins: Calories intake : Did we eat artificial sweets: How many cup of waters: Goal Weight:

  in new challange from dec 12 till june 12 losing 27 kg Comment by salmaahmed16752 December 2019
• December 13 th 1hour gym and less than 1200

  in new challange from dec 12 till june 12 losing 27 kg Comment by salmaahmed16752 December 2019
• Hi i need some friends too I need motivation

  in Hi I'm new Comment by salmaahmed16752 November 2018
• Add me :)

  in Looking for friends! Comment by salmaahmed16752 January 2017
• yes , I want to be 60 kilos :) hope we motivate eachothers

  in Hello! Comment by salmaahmed16752 January 2017
• I d like to motivate you and plzzz motivate me I need soneone that keep telling me yes we can do it

  in 20 Pounds by Easter 2016! Comment by salmaahmed16752 February 2016
• I'm totally in InshAllah I'll start after tomorrow Can we plzzz keep motivating eachother ??

  in 1,400 calories Comment by salmaahmed16752 February 2016
• I need to lose 15 kg any motivations??! .can somebody keep track with me :) ?

  in diet motivation, achieving goals, staying focused Comment by salmaahmed16752 January 2016
• I m sick of not losing weight Hope it works :) Female SW:75 (14-1-2016) Gw:69 (28-2-2016)

  in WINTER WEIGHT LOSS CHALLENGE -- yes, this is a continuation of our Fall Weight Loss Challenge Comment by salmaahmed16752 January 2016
• Im 20 years old and really need motivation I can also motivate :D add me

  in Looking for motivated friends Comment by salmaahmed16752 August 2015
• I want someone to motivate me

  in Mom of three looking to get healthier! Comment by salmaahmed16752 August 2015