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I feel the same. You get demoralised after starting over so many times. Maybe you need a break until you feel 100% motivated again? I have been postponing my diet for a while now and I need to lose 44lbs until summer, feels daunting but now that the sunshine has returned I feel a lot more motivated to watch my weight and…
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Zumba instructor
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Scrubs and a Lab coat. Hair style? Simple, i don't care about it as long as i can run my fingers through it.
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Just for today: 1. Log everything and stay under calorie limit 2. Go to gym and burn 300 calories with the elliptical 3. Eat my homemade tomatoe soup for lunch and dinner 4. Write/review list of reasons why I want to lose weight.
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I would like to join as well. I think I have a food addiction which I have been struggling with for years. It would be nice to talk to people with similar issues.
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My biggest adversary to my healthy lifestyle was boredom and stress. I started attending gym classes every day to get into a new routine. The peer pressure keeps you coming back, and if you eat bad you will feel sluggish during the workout, so I got back to my diet. Also, something interesting I heard recently is this: The…
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I can completely understand your lack of motivation. Cooking is such a hassle with the constant weighing and jotting down of food and their numbers. I am considering trying some baby food jars to replace meals I am too lazy and tired to prepare, especially after working out. I feel burned out diet-wise, I have been jojo…
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Add me! I am 30 years old and looking to loose about 33 pounds (15 Kg) this time for good hopefully! Looking for anyone who is active on here and keeps tracking like i do. Lets motivate and compete with each other!
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I feel you. I also felt really angry and frustrated today after indulging myself in sweets and fats yesterday for a special occasion, and then just to go back to eating healthy. My sugar cravings make me incredibly grumpy, I basically hate the world. I hated people for being naturally thin and I hated people for being fat…
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Yep just turned 30 yesterday. After more than a decade still chasing my ideal weight. Would love to be part of your support network. Shared diary but in German, I try to post regularly in English.
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You rock girl!
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Oh afternoons are horrible for me too, so little to do and so many temptations! Add me if you like!
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I don't have any medical issues but I have been loosing/putting on 10-15 kg almost every year since my teens. It will always be a struggle cause I love sweet and fatty foods just as much as I love feeling in shape. One or the other motivation always dominates. Let's support each other. :)
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I want to lose around 10-15 kg this time around and not jojo back like I always do.
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Let's peer pressure each other in shape!
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I feel your pain, this obsession is my new hobby. I don't feel that bad when the numbers turn red because at least I am holding myself accountable for what I ate, and any indulgence I gave into. This control keeps me from losing control completely and slipping into binge eating, I know tomorrow I will do better even though…
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*kitten* yeah, I hate those days of the month. Talking about equality between men and women, it can never be equal because we have to suffer way more. German men and their cultural attitudes! All *kitten*!!!