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SW (highest weight): 177 SW (challenge 2/20): 161.2 CW: 157.2 GW: 140 UGW: 120 Total lbs lost: 4 in challenge; 19.8 overall
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I usually will have a cheat meal not a whole cheat day and I make sure I eat light the rest of the day and get in a good workout to hopefully balance it out. It hasn't seemed to slow my weightloss at all (I lost 4lbs this week w/ 2 cheat meals but I usually try to limit myself to one cheat meal a week)
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Feeling great today! Had a goal set to lose 2lbs by Saturday ( I have Saturday weigh ins in several weight loss challenge groups) and as of this morning I am already down 1.4 with three more days to go ! It's days like this that get me threw the not so great days.
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Hi, I'm Morgan! I want to lose a total of about 40 more pounds. I started at 177 and I am now at about 160. I want to be healthy again and feel comfortable in my own skin (and clothes).
