Replies
-
Yeah hopefully getting in shape will make me just generally more together head wise too. Thank you :)
-
Hi, I don't really see myself as in recovery but as out the other side and I feel like I have more perspective now. Thank you so much for your concern it's really kind but I just don't want to have anything to do with the whole eating disorder culture anymore as I beat it and I feel like even going back to discussing it…
-
Thank you so much, it's nice to have someone in the same boat :) I mean fact is I am a pretty average size and weight now and just do want to tone but having researched why all the core stuff isn't working right now I found all this information about how there's no use in toning your abs and obliques if you still have…
-
Yeah I initially completely went down that route but had no way of measuring progress. I've been trying to get fit for about a month and a bit now and although I know that that's not long at all in the grand scheme of things I kind of had expected to see a few more results this far on. I would never consider having a goal…
-
I've tried to research ideal measurements/ healthy weights but probably not very well or thoroughly, there's a whole load of wrong information out there I guess!! I'm not in touch with any kind of recovery team anymore I was officially and fully signed off by both my GP and recovery team in around April so am no longer a…
-
Thank you both, I think exercise is definitely the way to go and I plan to join a gym come September !!
-
Hi guys, sorry to crash this post but I'm new(ish) to all this so here goes... I'm a recovered anorexic deciding to get in shape. Don't panic I'm not slipping into old ways but my problem is that I need this website to track my progress and keep on top of everything but the last time I used it properly was a year and a bit…
