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Muscle ways more than fat. If you work out a lot then you're going to gain muscle. I suggest that you stop weighing yourself and just take measurments once a week.
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I'm 18 and a great motivator, you can add me.
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Well I personally like Nike Downshifters, but they don't move a lot, so if you like a flexible shoe then Nike Trainers are great.
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I think we've all been there at some point in our weightloss journeys and it is definatly not easy. But are you really going to let this get you down? Are you going to let this setback stop you from achieving what you want? NO! You are going to get back up and show life that you will NOT be pushed around. Don't think about…
