BlueSkiesGirl Member

Thank-you for all of these posts. I really appreciate the info espceicially the two people who mentioned that it helped them with chronic pain control and energy. This is one of the major issues that I am hoping that it will help with. For the people who did it gradually, what steps did you follow? (Thanks to the person…

Thanks for this post. Just saw it now... very helpful

I mean refined sugar..

Thank-you this makes sense! :) And thanks to everyone else for the input.