angella289 Member

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  • I manually enter in the amount of time I workout or walk from the app on my cell phone into MFP, and if it says I burned 700 calories for the day, I won't enter the entire amount on MFP, I usually try going with half or a little over half of the reported calories burned from my app. Do you think that is ok?
    in Under calories by 300 or more each day. Comment by angella289 August 2015
  • Usually at the end of the day after I walk or go to the gym, and I enter my exercise for the day on MFP, the extra calories burned for the day makes it to where I am well under. My goals are to lose 2 lbs per week and I am now at 1250 calories per day.
    in Under calories by 300 or more each day. Comment by angella289 August 2015
  • OK, great, I just checked and my MFP is already set to sedentary.
    in Steps counter Comment by angella289 August 2015
  • Ok, this is somewhat what I am trying to ask in a post I started titled Pedometer. I just manually enter in the total calories burned for the day from my pedometer. Is it ok if the total calories burned are from a combination of daily activities and exercise?
    in Steps counter Comment by angella289 August 2015
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