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isalove78 Member

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  • I usually do the night before one tbsp of chia seed 68 (Calories) and 8oz (one cup) unsweet almondmilk (30 calories. Leave it in the refrigerator over night to make chia pudding. In the morning i just dress it up. You can add raw honey or fruits. I usually eat mine with half of a banana and some blueberries. Other times i…
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